Upper Body, • 11/12/25 Chest Supported Prone DB Flies Previous Shoulder Flies Next Band Pull Apart You Might Also Like Hamstring Curl TRX / Gliding DB Clean and Press Conventional Deadlifts Bear Lifts Tricep Skullcrusher
Upper Body, • 11/12/25 Chest Supported Prone DB Flies Previous Shoulder Flies Next Band Pull Apart You Might Also Like Hamstring Curl TRX / Gliding DB Clean and Press Conventional Deadlifts Bear Lifts Tricep Skullcrusher