Upper Body, • 11/12/25 Chest Supported Prone DB Flies Previous Shoulder Flies Next Band Pull Apart You Might Also Like DB Chest Press Floor Leg raises (beginner to more intermediate) Arnold Press Bear Lifts Banded Abductions Seated, Standing, Lying
Upper Body, • 11/12/25 Chest Supported Prone DB Flies Previous Shoulder Flies Next Band Pull Apart You Might Also Like DB Chest Press Floor Leg raises (beginner to more intermediate) Arnold Press Bear Lifts Banded Abductions Seated, Standing, Lying
