Upper Body, • 11/12/25 Tricep Skullcrusher Next DB Chest Press Floor You Might Also Like Standing DB Overhead Press Front Squat Shin Supported RDL, B-Stance RDL, Single Leg RDL Hammer Curl Upright Row
Upper Body, • 11/12/25 Tricep Skullcrusher Next DB Chest Press Floor You Might Also Like Standing DB Overhead Press Front Squat Shin Supported RDL, B-Stance RDL, Single Leg RDL Hammer Curl Upright Row