Upper Body, • 11/12/25 Lat Pull Down or Banded Pull Down Previous DB Clean and Press Next Hammer Curl You Might Also Like Bear Lifts Offset KB March DB Chest Press Floor Step Ups DB Chest Press Dumbbell or Barbell
Upper Body, • 11/12/25 Lat Pull Down or Banded Pull Down Previous DB Clean and Press Next Hammer Curl You Might Also Like Bear Lifts Offset KB March DB Chest Press Floor Step Ups DB Chest Press Dumbbell or Barbell
